Printable PDF
Mending – Healing After a Breakup Journal (PDF)
59 kr
- Instant download after payment
- PDF · 0.1 MB
- Nothing is shipped
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A gentle guided journal for the days after a breakup. Sort through your thoughts, look after yourself and slowly find your way back to you – one day at a time.
- Feelings check-in, 'the letter I won't send' and 'what I've learned' prompts
- Support circle, self-care menu and a plan for hard moments
- 30-day gentle reset tracker and 7 daily pages
- Cut-out reminders for hard days
Format: PDF, A4, 22 pages, English. Instant download after purchase – nothing is shipped.
A journal for personal reflection – not therapy or a substitute for professional support. For personal use only – please do not resell or share the file.
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